The book Healthy and Happy with Proteins

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The book Healthy and Happy with Proteins

The book ‘Healthy and Happy with Proteins – Authentic Seitan’ will give you all the answers. It’s written by bio-veggie-man Bart Maes, with recipes from the chefs Chantal Voets and Serge Restiau.

What is seitan?

Authentic seitan has been available in the West for many years in health food shops and the better supermarkets, but is has been used for a thousand years by Chinese and Japanese Zen Buddhists.

40 Delicious recipes with seitan

Seitan will feature prominently in the book ‘Healthy and Happy with Proteins – Authentic Seitan’, in 40 delicious and healthy recipes. Go for an exciting culinary journey through different tastes, aromas and countries. The recipes are tasty and easy to prepare; they come from Italy, India, Morocco, Thailand, Greece, Japan, etc. – be seduced by authentic seitan!

Healthy and Happy with Proteins – Authentic Seitan – Bart Maes, Chantal Voets, Serge Restiau Lannoo, ISBN 9789401410021

Inspiration to cook with bertyn

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What fans say about Bertyn

Benedikt Ernst

Essen und Trinken.de

“When it comes to vegetable alternatives to meat, for many people tofu comes immediately to mind, but you can also make a juicy ‘steak’ from ordinary wheat: thanks to seitan.” essen-und-trinken.de