Recipe for vegetarian meatballs made from seitan mince

Ingredients for recipe for vegetarian meatballs made from seitan mince

  • 1 Veggie Mince
  • 25 g binder (cornflour, potato flour or kuzu) mixed with 70 mL water
  • spices
  • a large dash of olive oil
  • 150g breadcrumbs

Preparation of recipe for vegetarian meatballs made from seitan mince

  1. In a large bowl, separate the mince using your hands.
  2. Add the binder of your choice and the nutmeg.
  3. Squeeze the mixture into small, firm balls, roll them in the breadcrumbs and fry over a high heat with a generous dash of oil.
  4. Fry until the balls form a crust. Drain well.

Tip of Chantal:

We couldn’t live without meatballs! Choose vegetarian seitan meatballs

Making meatballs really isn’t hard, and vegetarian seitan meatballs couldn’t be simpler. Delicious in soup, spaghetti, fondue, as a snack … these meatballs will be a firm favourite with young and old alike. The yummiest vegetarian meatballs are made from the best mince: Bertyn’s seitan mince is the ideal choice. It’s delicious with a great texture; it’s also high in protein and low in carbs.

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What fans say about Bertyn

Magdalena Troch and Rudy Van Damme

'pure food for children foundation' and authors of the book "Gezond groeien"(Healthy growth)

Only purchase authentically made seitan, avoid the stuff that is made from wheat gluten. With seitan our planet is less polluted, there is less cruelty to animals and more respect for life on earth and the balance of nature is retained.