Vegetarian recipe for meatloaf made from seitan mince

Ingrediënten

  • 1 or 2 red onions
  • 8 cloves of garlic
  • 1 yellow or red pepper
  • 1 tablespoon of extra virgin coconut oil (Amanprana)
  • 1 Veggie Mince
  • 50 g of coconut fibres (Amanprana)
  • 200 g of grated Cheddar cheese or another strong-tasting cheese
  • 200 g of mushrooms
  • 3 eggs
  • 1 teaspoon of Adapto Botanico-mix (Amanprana)
  • 200 g of tomato sauce
  • a pinch of fleur de sel (Amanprana)
  • black pepper

Preparation of vegetarian recipe for meatloaf made from seitan mince

  1. Preheat the oven to 175 °C.
  2. Finely chop the onions, garlic and pepper. Heat some coconut oil in a frying pan and simmer the vegetables.
  3. Remove the pan from the heat and mix the coconut fibres, minced seitan, cheese, mushrooms, eggs and herbs into the hot vegetables.
  4. Pour this mixture into a baking tin (for a long cake, for example). Press everything firmly into place and pour the tomato sauce on top.
  5. Bake the meatloaf in the preheated oven for about an hour and a half.
  6. When the meatloaf is cooked, remove it from the oven.
  7. You can tell if it is cooked by pricking with a fork, which, when removed, should have nothing sticking to it if the meatloaf is ready.
  8. Place a plate on top of the baking tin and turn it over, so that the loaf falls out onto the plate.
  9. Cut into slices, according to your preference, and serve.

Tip of Chantal:

Yummiest meatloaf with Bertyn’s Veggie Seitan Mince

This recipe is a delicious alternative to a traditional meatloaf recipe. Perfect for cooking in the weekend, for special occasions or just a traditional family meal. This vegetarian meatloaf always tastes great! The recipe is made using Bertyn seitan vegetarian mince. There are so many different variations on meatloaf but we think this is the yummiest vegetarian meatloaf ever!

Vegetarische chef Chantal Voets met bord eten in hand

Chantal Voets

The healthy recipes of Chantal Voets are organic, vegetarian and worldly!You can still eat Burgundian with a weekday organic world cuisine! Her healthy recipes reflect a pure kitchen with lots of fruit and vegetables, without meat and fish, with a nod to ecology (not plastic!) and fair trade. . The recipes she has collected have actually emerged over many years.Whether you are a vegetarian or only occasionally eat vegetarian food: the recipes from Chantal Voets will impress you..

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What fans say about Bertyn

Barbara Simonsohn

Reiki-Master and Author of many health books

Bertyn Seitan is by far the most delicious one I ever tasted! Congratulations!

Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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