Veggie Protein Steak – Natur 3D

Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Recept voor een knoflook en paranoten soep met seitan in rijstvellen gebakken

Spicy soup of garlic and Brazil nuts with crunchy seitan in rice sheets

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 40 minutes | Total preparation: 55 minutes |Type: Appetizer, Main dish, Soup

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Stuffed bell pepper

Stuffed bell pepper recipe with seitan, rice and turmeric

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 50 minutes | Total preparation: 65 minutes |Type: Main dish, Meat substitute

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Heerlijke marine voor seitan. Gemaakt van zoetzure mosterd

Sweet-and-sour mustard marinade recipe for seitan with coconut blossom sugar and balsamic vinegar

Recipe suitable for: 550 gram | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 10 minutes | waiting time: 60 minutes | Total preparation: 80 minutes |Type: Main dish, Side dish, Marinade

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What fans say about Bertyn

Sam Becker

Blogger at Cheatsheet.com

“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com