Benedikt Ernst

Benedikt Ernst
Essen und Trinken.de

“When it comes to vegetable alternatives to meat, for many people tofu comes immediately to mind, but you can also make a juicy ‘steak’ from ordinary wheat: thanks to seitan.” essen-und-trinken.de

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Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Ovenschotel met spruitjes

Oven dish with Brussels sprouts, seitan and cashew nuts

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 50 minutes | Total preparation: 60 minutes | Type: Main dish, Ovendish

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Recipe for raw gazpacho soup with watercress and carpaccio of seitan

Raw gazpacho soup with watercress and seitan carpaccio

Recipe suitable for: 4 people | Difficulty: Easy | Preparation time: 25 minutes | Preparation time: 25 minutes | Total preparation: 50 minutes | Type: Appetizer, Lunch, Main dish, Soup

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Recipe for creamy potato soup

Creamy potato soup with pieces of seitan and almond milk

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 15 minutes | Total preparation: 30 minutes | Type: Main dish, Soup

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