Benedikt Ernst

Benedikt Ernst
Essen und Trinken.de

“When it comes to vegetable alternatives to meat, for many people tofu comes immediately to mind, but you can also make a juicy ‘steak’ from ordinary wheat: thanks to seitan.” essen-und-trinken.de

20141212

Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

The delicious nuggets of seitan

Vegetarian nuggets of seitan with a sweet chili sauce

Recipe suitable for: 4 portions | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 15 minutes | Total preparation: 30 minutes |Type: Snack, Meat substitute

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Tagliatelle met scaloppine Di Vitello van seitan. Met champignons

Tagliatelle with seitan scallopini. Recipe served with mushrooms, white wine and almond cream

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 20 minutes | Total preparation: 40 minutes |Type: Main dish, Pasta

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Recept voor een knoflook en paranoten soep met seitan in rijstvellen gebakken

Spicy soup of garlic and Brazil nuts with crunchy seitan in rice sheets

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 40 minutes | Total preparation: 55 minutes |Type: Appetizer, Main dish, Soup

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