Magdalena Troch and Rudy Van Damme

Magdalena Troch and Rudy Van Damme
'pure food for children foundation' and authors of the book "Gezond groeien"(Healthy growth)

Only purchase authentically made seitan, avoid the stuff that is made from wheat gluten. With seitan our planet is less polluted, there is less cruelty to animals and more respect for life on earth and the balance of nature is retained.

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Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Recept voor een knoflook en paranoten soep met seitan in rijstvellen gebakken

Spicy soup of garlic and Brazil nuts with crunchy seitan in rice sheets

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 40 minutes | Total preparation: 55 minutes |Type: Appetizer, Main dish, Soup

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Recipe for a vegetarian Greek moussaka with vegetarian minced meat

Greek moussaka using vegetarian seitan mince

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 40 minutes | Preparation time: 60 minutes | Total preparation: 100 minutes |Type: Main dish, Tapas & snacks, Meat substitute

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Stuffed bell pepper

Stuffed bell pepper recipe with seitan, rice and turmeric

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 50 minutes | Total preparation: 65 minutes |Type: Main dish, Meat substitute

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