Pasquale Tarantino

Pasquale Tarantino
Fitness consultant

“When you cook seitan the taste depends on the spices you use, because seitan does not have much of a taste of its own. Thanks to its firm structure, seitan can be fried, roasted or barbecued, or simply on a pizza. You can find seitan in the cold section of your natural food and health food shops.”

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Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Recipe for creamy potato soup

Creamy potato soup with pieces of seitan and almond milk

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 15 minutes | Total preparation: 30 minutes |Type: Main dish, Soup

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De Vicious Vampire seitan met groene asperges

Vicious Vampire Steak and green asparagus with white wine sauce and almonds

Recipe suitable for: 2 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 20 minutes | Total preparation: 35 minutes |

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recipe for vegan appetiser snacks for high-protein seitan slices ideal for an appetiser platter

Protein-rich seitan appetiser slices

Recipe suitable for: 3 people | Difficulty: Easy | Preparation time: 1 minutes | Preparation time: 14 minutes | Total preparation: 15 minutes |Type: Snack, Tapas & snacks, Meat substitute, Tapa & snack

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Products from our range

3D verpakking van Bertyn-Protein-Veganmix-Pannenkoeken

Instant Protein Veganmix – pancakes

With the Bertyn instant protein pancake mix you can make super tasty organic, protein-rich and low-fat pancakes. You can make this instant mix for the children or as a protein-rich ...

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Bertyn Seitan Protein Steak Natur : 200g

Veggie Protein Steak – Natur

Seitan Protein Steak Natur and Protein Bloc Natur: experience authentic Protein seitan. This seitan has a soft, neutral flavour with a yummy bite. It’s a real flavour chameleon which you ...

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Bertyn Teriyaki Protein Seitan Tops 200g - spelt

Teriyaki Protein Tops

Bertyn seitan Teriyaki Protein Tops made with spelt is synonymous with a love of Japanese food. And it’s also 100% organic – both the seitan Tops and all the ingredients ...

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