Reine

Fan: Reine

Reine
Blogger at groeneprinses.be

“Always buy the best quality seitan. The seitan you find in your average supermarket is often very tough. Seitan should have a tender texture. Organic health stores stock delicious seitan (I don’t often like to mention a brand, but Bertyn’s seitan is excellent).” groeneprinses.be

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Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Vegetarische Mac and Cheese met seitan voor eiwitten

Quick Mac and Cheese

Recipe suitable for: 4 people | Difficulty: Easy | Preparation time: 20 minutes | Preparation time: 10 minutes | Total preparation: 30 minutes |Type: Main dish, Pasta

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Heerlijke soep van kikkererwten. Met gegrilde seitan en cherry  tomaten. Eiwitrijk en vol smaak

Protein-rich chickpea soup with grilled seitan and cherry tomatoes

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 30 minutes | Total preparation: 50 minutes |Type: Appetizer, Lunch, Main dish, Soup

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Baba Ganoush soup

Baba Ganoush soup with aubergine and fried seitan

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 10 minutes | waiting time: 40 minutes | Total preparation: 70 minutes |Type: Appetizer, Lunch, Soup

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