Sam Becker

Sam Becker
Blogger at Cheatsheet.com

“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com

15 February 2016

Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Recipe for creamy potato soup

Creamy potato soup with pieces of seitan and almond milk

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 15 minutes | Total preparation: 30 minutes |Type: Main dish, Soup

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quesadilla with grilled zucchini and manitoba seitan

quesadilla with Manitoba Seitan and Grilled Courgette

Recipe suitable for: 1 people | Difficulty: Average | Preparation time: 30 minutes | Total preparation: 30 minutes |Type: Appetizer, Lunch, Main dish, Tapas & snacks, Salad, Tapa & snack

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Vegetarian gyros of seitan with rosemary and parsley

Vegetarian seitan gyros with rosemary and parsley

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 10 minutes | Total preparation: 25 minutes |Type: Main dish, Meat substitute

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