Sam Becker

Sam Becker
Blogger at Cheatsheet.com

“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com

15 February 2016

Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Jamaicaanse brochette

Jamaican brochette of seitan, with rum, chili & coconut blossom sugar

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | waiting time: 120 minutes | Total preparation: 130 minutes |

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Recipe for pepper steak from seitan with cream-mushroom sauce

Vegan steak with creamy mushroom sauce.

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 15 minutes | Total preparation: 25 minutes | Type: Main dish, Meat substitute

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De Vicious Vampire seitan met groene asperges

Vicious Vampire Steak and green asparagus with white wine sauce and almonds

Recipe suitable for: 2 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 20 minutes | Total preparation: 35 minutes |

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