Sam Becker

Sam Becker
Blogger at Cheatsheet.com

“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com

15 February 2016

Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

view our recipes

Seitan recipe suggestions

Vegetarian lasagna with chopped seitan

Vegetarian lasagna with seitan mince

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 30 minutes | Preparation time: 50 minutes | Total preparation: 80 minutes |Type: Main dish, Pasta

View recipe
Recipe for raw gazpacho soup with watercress and carpaccio of seitan

Raw gazpacho soup with watercress and seitan carpaccio

Recipe suitable for: 4 people | Difficulty: Easy | Preparation time: 25 minutes | Preparation time: 25 minutes | Total preparation: 50 minutes |Type: Appetizer, Lunch, Main dish, Soup

View recipe

Vegan steak with pepper cream sauce and fries

Recipe suitable for: 2 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 15 minutes | Total preparation: 25 minutes |Type: Main dish, Meat substitute

View recipe