Spelt is an old variety of grain that has attracted renewed attention from the organic sector as a result of cultivation conditions, namely that is uses less fertiliser, has better resistance to disease and has a hard kernel with a high protein level. As a result of these excellent properties, we now also make spelt seitan.
Recommended retail price: €6,95
Bertyn - Veggie Protein Steak – Spelt can be found in health food stores. Find a retailer nearby or order online at amanvida.eu
64% spelt flour, 16% wholemeal Oberkulmer Rotkorn spelt flour, 20% TAMARI SAUCE: water, tamari (water, soy, sea salt, shochu (water, rice, salt, aspergillus oryzae) aspergillus oryzae), ginger, laurel, salt (Khoisan fleur de sel).
Energy 500 kJ/120kcal
Fats 2,2 g, of which saturated fatty acids 0,4 g
Carbohydrates 1,6 g, of which sugars 0,4 g
Fibre 2,5 g
Protein 22,2 g
Salt 0,7 g
One package of Veggie Protein Seitan Steak – Spelled contains 250 grams.
Store in a dark and cool place at a maximum of 7 ° C. Best before: see front of packaging
May contain traces of celery, mustard, sesame seed, nuts
Without: flavorings, added sugars, sunflower oil, rapeseed oil, added (chemical) vitamins.
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!View all videos
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Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.view our recipes
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Total preparation: 15 minutes |Type: Main dish, Meat substituteView recipe
Recipe suitable for: 3 pieces | Difficulty: Easy | Preparation time: 1 minutes | Preparation time: 10 minutes | Total preparation: 11 minutes |Type: Main dish, Meat substituteView recipe
Recipe suitable for: 4 people | Difficulty: Easy | Preparation time: 10 minutes | Preparation time: 9 minutes | Total preparation: 19 minutes |Type: Appetizer, Side dish, Snack, Tapas & snacks, Meat substitute, Tapa & snackView recipe
“Always buy the best quality seitan. The seitan you find in your average supermarket is often very tough. Seitan should have a tender texture. Organic health stores stock delicious seitan (I don’t often like to mention a brand, but Bertyn’s seitan is excellent).” groeneprinses.be