Fondue tempura vegetables and seitan in coconut oil

Ingredients for fondue tempura vegetables and seitan in coconut oil

  • 1 courgette
  • 8 mushrooms
  • 1 aubergine
  • 1 red pepper
  • 8 green asparagus
  • Extra virgin Amanprana coconut oil
  • 1 Veggie Protein Seitan – Bloc

For the batter

  • Japanese breadcrumbs
  • 1 cup ice water
  • 1 cup flour
  • 1 egg yolk

Preparation of fondue tempura vegetables and seitan in coconut oil

  1. Cut the vegetables and the seitan into thin slices or 5 cm sticks.
  2. Make the batter: put the egg yolk in a bowl, stir it together with the water,
  3. add the flour in one movement, briefly stir to mix everything (the batter does not need to be very smooth). Do not make too much batter at once.
  4. Then dip the vegetables in the batter and then in the breadcrumbs.
  5. Deep-fry immediately on 165°C in delicious coconut oil.

Tip of Chantal:

You can also make a marvellous fondue with coconut oil, frying the vegetables in it together with pieces of seitan.

Vegetarische chef Chantal Voets met bord eten in hand

Chantal Voets

De gezonde recepten van Chantal Voets zijn bio, vegetarisch en werelds! Met een doordeweekse bio wereldkeuken kan je nog steeds Bourgondisch eten! Haar gezonde recepten reflecteren een pure keuken met veel groenten en fruit, zonder vlees en vis, met een knipoog naar ecologie (geen plastic!) en fair-trade. De recepten die ze heeft verzameld zijn echt door de jaren geen ontstaan. Of je een vegetariër ben of slechts af en toe eens vegetarisch eet: de recepten van Chantal Voets inspireren.

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What fans say about Bertyn

Vegatopia.com

Bertyn seitan-lover

“We heard all about it from our Belgian staff: Bertyn’s seitan is delicious, they told us. And it is true: it’s extraordinarily tasty, authentic seitan – and it’s also completely organic.”

“A large number of Bertyn’s products are not made from wheat, but from spelt – and not just any spelt, but Oberkülmer Rotkorn original spelt. The seitan made from wheat is also made from an original variety – Manitoba original wheat. This means it’s an authentic seitan, traditionally made from original grains with a traditional fermented soya sauce. We already love it!”

“Bertyn seitan has an excellent texture and is not rubbery at all – which is sometimes what you get from other seitan-makers.”