vegetarian

Vegetarische Mac and Cheese met seitan voor eiwitten

Quick Mac and Cheese

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Vegetarian Stew Recipe for Flemish Stew

Vegetarian Stew Recipe for Flemish Stew

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Animal welfare is important for this white sheep that looks into the lens.

What are the four most important reasons to eat veggie more often?

Do you also regularly choose a veggie meal? Or shouldn’t you think about putting a meat substitute on the table? A recent study revealed the 4 most important reasons why people opt for a vegetarian meal. How much do you know about veggie and meat substitutes? Test your knowledge with this online test and see […]

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Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

De soep van pompoen geserveerd met een chips van seitan

Tasty pumpkin soup with parsley and seitan chips

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 190 minutes | Total preparation: 210 minutes |Type: Appetizer, Main dish, Soup

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Burrito: Mexicaanse tortilla met een vulling van seitan en avocado

Burrito (or Mexican tortilla) with avocado and seitan, topped off with broccoli

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 40 minutes | Total preparation: 60 minutes |Type: Main dish, Wrap

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Afrikaanse goulashsoep met seitan en kikkererwten bestrooid met peterselie

African goulash soup with chickpeas, seitan and cumin

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 180 minutes | Total preparation: 190 minutes |Type: Main dish, Stew

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