Homemade protein-rich sausage to go with sauerkraut and mashed potatoes

Ingredients for high-protein sausages with sauerkraut and mashed potatoes

How to make high-protein sausages in just 60 seconds

  1. Make the seitan mix for the burgers as shown on the packaging.
  2. Put the mixture in a bowl, add the smoked paprika.
  3. Add 120 à 150 ml of water and mix well.
  4. Roll out a sausage from the mixture.
  5. Put the sausage into a pan and fry it in extra virgin olive oil until brown on all sides.
  6. In the meantime, heat the sauerkraut and serve with mashed potatoes.
  7. Delicious with mustard or between a bread roll.

Homemade protein-rich sausages in just 60 seconds!

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What fans say about Bertyn

Magdalena Troch and Rudy Van Damme

'pure food for children foundation' and authors of the book "Gezond groeien"(Healthy growth)

Only purchase authentically made seitan, avoid the stuff that is made from wheat gluten. With seitan our planet is less polluted, there is less cruelty to animals and more respect for life on earth and the balance of nature is retained.

Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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