Dashi vegetable soup with protein-rich seitan balls

Ingredients for dashi vegetable soup

Making dash vegetable soup with protein-rich seitan balls

  1. Take a large pot and boil 1 litre of water with a dash of tamari sauce and a sachet of veggie dashi.
  2. In the meantime, prepare the seitan mix as shown on the packaging.
  3. Mix 1 sachet with 120 ml water.
  4. Pluck small chunks of dough and drop them into the boiling water.
  5. After the seitan wontons have been cooking for about 5 minutes, add the julienne vegetables and mushrooms.
  6. The vegetables can stay nice and crispy for this soup.

Dashi vegetable soup with seitan balls in just 60 seconds!

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What fans say about Bertyn

Fan: Attile Hildmann

Attila Hildmann

Vegan chef and fitnessmodel

When they discuss the various kinds of meat substitutes, and Attila tries the prepared seitan, he says: “Wow – that’s really good!”. Attila Hildmann also talks about the consistency of seitan: “Seitan has become extremely crispy and has a meat-like consistency. It’s amazing!”


The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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