The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
view our recipes
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 10 minutes | Total preparation: 20 minutes |Type: Appetizer, Lunch, Snack, Tapas & snacks, Meat substitute, Tapa & snack
View recipe
Recipe suitable for: 2 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 15 minutes | Total preparation: 25 minutes |Type: Main dish, Meat substitute
View recipe
Recipe suitable for: 4 pieces | Difficulty: Easy | Preparation time: 10 minutes | Preparation time: 5 minutes | Total preparation: 15 minutes |Type: Lunch, Main dish, Hamburger
View recipe“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com
