The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
View all videosOrganic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
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Recipe suitable for: 8 people | Difficulty: Difficult | Preparation time: 10 minutes | Preparation time: 15 minutes | waiting time: 90 minutes | Total preparation: 115 minutes |
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Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 25 minutes | Preparation time: 30 minutes | waiting time: 120 minutes | Total preparation: 175 minutes |Type: Main dish, Pasta
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Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | waiting time: 120 minutes | Total preparation: 130 minutes |
View recipe“When you cook seitan the taste depends on the spices you use, because seitan does not have much of a taste of its own. Thanks to its firm structure, seitan can be fried, roasted or barbecued, or simply on a pizza. You can find seitan in the cold section of your natural food and health food shops.”
