Protein-rich balls in tomato sauce, the best ever

Ingredients for vegan balls in tomato sauce

How to make vegan balls in tomato sauce

  1. Put the contents of the sachet in a bowl, add the flat-leaf parsley and onion.
  2. Mix well, then add 120 - 150 ml of water
  3. Knead it briefly until you have a ball of dough.
  4. Divide the dough into 6 to 7 balls (do not knead!) the fry them in extra virgin olive oil in a pan on low heat.
  5. Make sure they brown nicely on all sides.
  6. Add your favourite tomato sauce (or sauce of your choice) and let the balls cook through in the sauce.
  7. Garnish with flat-leaf parsley.

Bon appétit!

Protein-rich balls in tomato sauce, the best ever in just 60 seconds!

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What fans say about Bertyn

Fan: Reine

Reine

Blogger at groeneprinses.be

“Always buy the best quality seitan. The seitan you find in your average supermarket is often very tough. Seitan should have a tender texture. Organic health stores stock delicious seitan (I don’t often like to mention a brand, but Bertyn’s seitan is excellent).” groeneprinses.be

Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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