Veggie Mince – 3D

Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Mexicaanse stoofschotel (ontzettend gemakkelijk)

Mexican stew (incredibly easy)

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 5 minutes | waiting time: 15 minutes | Total preparation: 20 minutes |

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Spicy Seitan vegetarian meatloaf with thyme and oregano

Italian meat loaf with thyme and oregano

Recipe suitable for: 8 people | Difficulty: Difficult | Preparation time: 10 minutes | Preparation time: 15 minutes | waiting time: 90 minutes | Total preparation: 115 minutes |

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Fried seitan steak with mint and parsley

Vegetarian herb steaks with mint marinade.

Recipe suitable for: 2 people | Difficulty: Average | Preparation time: 5 minutes | Preparation time: 5 minutes | Total preparation: 10 minutes |Type: Main dish, Meat substitute

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What fans say about Bertyn

Sam Becker

Blogger at Cheatsheet.com

“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com