Vegetarian herb steaks with mint marinade.


  • 2 Veggie Protein Steaks – Spelt
  • 100 mL olive oil (Amanprana Verde Salud)
  • 2 cloves garlic
  • 1 tbsp lime juice
  • 1 bunch chives
  • ½ bunch flat leaf parsley
  • 1 Sprig of fresh mint
  • 1 tbsp seasoning mix (Amanprana ORAC Botanico mix)
  • 1 tsp multicoloured peppercorns
  • 1 tsp fleur de sel (Amanprana)

Preparation of vegetarian herb steaks with mint marinade.

  1. Using a sharp knife, finely chop the fresh herbs and garlic and place in a bowl.
  2. Add the finely-ground seasoning mix, multicoloured pepper, fleur de sel and the other ingredients to the fresh herbs and combine to make a marinade.
  3. Thickly coat the steaks with the marinade and wrap the steaks individually in aluminium foil.
  4. Leave the steaks in the fridge overnight and remove from the foil before grilling.
  5. Place the steaks on the barbecue and grill for five minutes on each side until an attractive brown crust forms.
  6. Before serving, pour the rest of the marinade over the steaks and sprinkle with the seasoning for extra flavour. Bon appetit!

Tip of Stefano:

Mint as a marinade: fresh: healthy and full of zing

Mint is perfect to use to give flavour to your marinades, as in this recipe for a marinade for seitan. When we think of mint, we usually think of menthol, which is used in peppermints or toothpaste to freshen up the mouth. As for fresh mint, we primarily associate that with peppermint tea. But as well as its fresh flavour, mint also has an antibacterial effect. Eating mint leaves used to be a popular way to soothe stomach cramps and the scent of mint was used to combat nausea. Drinking peppermint tea can also reduce your appetite.

Adding mint to your meals Mint has a lovely fresh flavour

Looking for inspiration on how to use mint in your meals? This recipe for herb steaks with mint and parsley marinade is surprisingly tasty. When you use mint in your meals, it’s important not to use too much; mint has a strong flavour and can dominate the dish. If you really do want a strong mint flavour, you can grind the mint with a pestle and mortar. This will really bring out the minty flavours. Combine the mint with other herbs or a little coconut blossom sugar and enjoy the lovely fresh flavour.

Stefano Vicinoadio kok en fan van Bertyn

Stefano Vicinoadio

Who is Stefano Vicinoadio? Here at Bertyn we got to know him at an organic fair in Germany. We immediately hit it off and it turned into a great working relationship. Stefano is actually a photographer, and it is his passion. But his love for cooking has resulted in the most delicious recipes... together with great photos.

Stefano describes himself as colourful, loud, a vegan, a friend, a discoverer, a digital nomad and straightforward.Stefano changed tack and started to eat and live a healthy vegan lifestyle His life took a wholly different course when he became very ill. At the age of 33 he was going with all guns blazing, but he didn't spare a thought for his own health - he smoked, drank a lot, worked up to 16 hours a day and drank around two litres of coffee daily. Then he developed two serious hernias, as well as being very overweight. He realised that he could not continue this way and decided on a complete turnaround. He quit drinking and smoking and slowly changed his diet, until he finally went almost completely vegan.Vegan, a step further than vegetarian Stefano's recipes are all vegan. A vegan eats no animal products whatsoever, taking it a step beyond vegetarianism. Vegans don't eat eggs, dairy products or honey. These recipes by Stefano will prove to you that there's still a great deal left to work with. See the recipes and try them out for yourself!

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What fans say about Bertyn

Fan: Attile Hildmann

Attila Hildmann

Vegan chef and fitnessmodel

When they discuss the various kinds of meat substitutes, and Attila tries the prepared seitan, he says: “Wow – that’s really good!”. Attila Hildmann also talks about the consistency of seitan: “Seitan has become extremely crispy and has a meat-like consistency. It’s amazing!”


The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

View all videos