Manitoba Seitan Burger

Ingrediënten

  • 4 wholemeal buns
  • 1 red onion
  • a few leaves of lettuce
  • ketchup
  • mustard
  • 4 Veggie Protein Steaks – Natur
  • 2 tomatoes
  • 4 slices of cheese
  • 1 pickle or cucumber
  • coconut oil (Amanprana)

Preparation of manitoba seitan burger

  1. Cut the wholemeal buns in half.
  2. Peel the onion and cut it into rings.
  3. You can use the onion raw or caramelise it in a little coconut oil on low heat.
  4. Take the tomatoes and cut them into thin slices, just like the pickle or cucumber.
  5. Fry the slices of seitan in a little coconut oil until they are crispy.
  6. Take the bottom half of a wholemeal bun, lay a lettuce leaf on it, a slice of seitan, two slices of tomato, pickle or cucumber and a slice of cheese and heat this bun in the oven for a few minutes until the cheese has melted.
  7. Take the top half of the bun, spread it with a little mustard and ketchup. Put this on top of the melted cheese and there you have your seitan zen burger!

Tip of Chantal:

Of course, you can also make this burger with your favourite toppings such as guacamole, hummus, tomato salsa, ….

Vegetarische chef Chantal Voets met bord eten in hand

Chantal Voets

The healthy recipes of Chantal Voets are organic, vegetarian and worldly!You can still eat Burgundian with a weekday organic world cuisine! Her healthy recipes reflect a pure kitchen with lots of fruit and vegetables, without meat and fish, with a nod to ecology (not plastic!) and fair trade. . The recipes she has collected have actually emerged over many years.Whether you are a vegetarian or only occasionally eat vegetarian food: the recipes from Chantal Voets will impress you..

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What fans say about Bertyn

Fan: Reine

Reine

Blogger at groeneprinses.be

“Always buy the best quality seitan. The seitan you find in your average supermarket is often very tough. Seitan should have a tender texture. Organic health stores stock delicious seitan (I don’t often like to mention a brand, but Bertyn’s seitan is excellent).” groeneprinses.be

Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

View all videos