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Veggie & bio SNACKS
Without meat, without fish, only pure ingredients.
Check out how these snacks are made!
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Pasta and chickpeas may sound to most of you like a very strange combination. It actually isn’t that strange.
‘Pasta e ceci’ is a tried and tested Italian recipe and considered to be real comfort food. With partially mashed chickpeas and a bouillon. The following recipe has both the chickpeas and the pasta, but is slightly different. We use a Penne and a seitan marinated in teriyaki. Vegetarian and full of proteins.
Did you know that the teriyaki flavor perfectly matches the seitan, chickpeas and pasta combination? Three elements that perfectly absorb any flavor. The cream of cashew nuts gives the dish a deliciously creamy touch.
Make it as spicy as you want; by using the whole chili or removing the seeds and the membranes you can create a big difference. Buy the ingredients, follow the recipe and you’ll soon discover you’ve got a winner !
Who is Stefano Vicinoadio? Here at Bertyn we got to know him at an organic fair in Germany. We immediately hit it off and it turned into a great working relationship. Stefano is actually a photographer, and it is his passion. But his love for cooking has resulted in the most delicious recipes... together with great photos.
Stefano describes himself as colourful, loud, a vegan, a friend, a discoverer, a digital nomad and straightforward. Stefano changed tack and started to eat and live a healthy vegan lifestyle His life took a wholly different course when he became very ill. At the age of 33 he was going with all guns blazing, but he didn't spare a thought for his own health - he smoked, drank a lot, worked up to 16 hours a day and drank around two litres of coffee daily. Then he developed two serious hernias, as well as being very overweight. He realised that he could not continue this way and decided on a complete turnaround. He quit drinking and smoking and slowly changed his diet, until he finally went almost completely vegan. Vegan, a step further than vegetarian Stefano's recipes are all vegan. A vegan eats no animal products whatsoever, taking it a step beyond vegetarianism. Vegans don't eat eggs, dairy products or honey. These recipes by Stefano will prove to you that there's still a great deal left to work with. See the recipes and try them out for yourself!
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“Seitan is happiness”
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
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