The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
Claudia Hirschberger
Blogger
“I often use seitan when I dice it so that it resembles diced meet. Dishes such as ´Seitan Stroganoff´ and ´Züri Seitan-Geschnätzi´ all gain from the firm texture and from the slightly sweet taste of the seitan” “The soya sauce has a very distinct taste, in which the product is mostly offered already marinated. To me this taste forms a harmonious combination with other ingredients. I rinse the seitan well before using it, so that the aroma does not dominate and I add salt sparingly”
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
View all videosOrganic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
view our recipes
Recipe suitable for: 2 people | Difficulty: Average | Preparation time: 5 minutes | Preparation time: 5 minutes | Total preparation: 10 minutes |Type: Main dish, Meat substitute
View recipe
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 40 minutes | Preparation time: 20 minutes | waiting time: 140 minutes | Total preparation: 200 minutes |Type: Main dish, Pasta
View recipe
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 40 minutes | Preparation time: 60 minutes | Total preparation: 100 minutes |Type: Main dish, Tapas & snacks, Meat substitute
View recipe
Make your own super tasty and protein-rich falafels with the instant protein vegan mix from Bertyn. Place the instant mix in a bowl, add 180 to 200 ml of water ...
What do you want to eat today? Choose Veggie Protein Seitan Osaka with the Thai touch of lemongrass and galanga. The basis is our Bertyn premium seitan, the protein champion ...
With the Bertyn instant protein pancake mix you can make super tasty organic, protein-rich and low-fat pancakes. You can make this instant mix for the children or as a protein-rich ...