Reiki-Master Barbara Simonsohn

Barbara Simonsohn
Reiki-Master and Author of many health books

Bertyn Seitan is by far the most delicious one I ever tasted! Congratulations!

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Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Quick homemade high-protein, low-carb sausages for pizza toppings

Homemade protein-rich sausage to go with sauerkraut and mashed potatoes

Recipe suitable for: 3 pieces | Difficulty: Easy | Preparation time: 1 minutes | Preparation time: 10 minutes | Total preparation: 11 minutes |Type: Main dish, Meat substitute

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De lasagne met seitan

Lasagne with seitan and cheeseless cheese sauce – vegan and lactose-free

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 55 minutes | Preparation time: 45 minutes | waiting time: 720 minutes | Total preparation: 820 minutes |Type: Main dish, Pasta

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Vegetarian saté recipe with peanut sauce

Vegetarian saté of seitan with peanut sauce

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 30 minutes | Total preparation: 30 minutes |Type: Main dish, Meat substitute

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