LABEL Veggie Protein Steak – Wheat + Vit D

Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Heerlijke soep van kikkererwten. Met gegrilde seitan en cherry  tomaten. Eiwitrijk en vol smaak

Protein-rich chickpea soup with grilled seitan and cherry tomatoes

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 30 minutes | Total preparation: 50 minutes |Type: Appetizer, Lunch, Main dish, Soup

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Casserole of seitan, baby aubergine, potato and cream

Casserole of seitan, baby aubergine, potato and cream

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 35 minutes | Total preparation: 50 minutes |Type: Main dish, Ovendish

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A vegetarian carpaccio of seitan

Vegetarian seitan carpaccio with soy sauce and wasabi marinade

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 5 minutes | Total preparation: 20 minutes |Type: Appetizer, Meat substitute

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What fans say about Bertyn

Pasquale Tarantino

Fitness consultant

“When you cook seitan the taste depends on the spices you use, because seitan does not have much of a taste of its own. Thanks to its firm structure, seitan can be fried, roasted or barbecued, or simply on a pizza. You can find seitan in the cold section of your natural food and health food shops.”