Veggie Protein Steak – Wheat

Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Manitoba Seitan Burger

Manitoba Seitan Burger

Recipe suitable for: 4 people | Difficulty: Average | Total preparation: 0 minutes |

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Heerlijke soep van kikkererwten. Met gegrilde seitan en cherry  tomaten. Eiwitrijk en vol smaak

Protein-rich chickpea soup with grilled seitan and cherry tomatoes

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 30 minutes | Total preparation: 50 minutes |Type: Appetizer, Lunch, Main dish, Soup

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Vegan curry marinade with turmeric and ginger. Perfect for barbecues!

Vegan curry marinade with turmeric and ginger. Perfect for barbecues!

Recipe suitable for: 500 gram | Difficulty: Average | Preparation time: 360 minutes | Preparation time: 10 minutes | Total preparation: 370 minutes |Type: Main dish, Meat substitute

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What fans say about Bertyn

Sam Becker

Blogger at Cheatsheet.com

“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com