Fondue tempura vegetables and seitan in coconut oil

Ingrediënten

  • 1 courgette
  • 8 mushrooms
  • 1 aubergine
  • 1 red pepper
  • 8 green asparagus
  • Extra virgin Amanprana coconut oil
  • 1 Veggie Protein Seitan – Bloc

For the batter

  • Japanese breadcrumbs
  • 1 cup ice water
  • 1 cup flour
  • 1 egg yolk

Preparation of fondue tempura vegetables and seitan in coconut oil

  1. Cut the vegetables and the seitan into thin slices or 5 cm sticks.
  2. Make the batter: put the egg yolk in a bowl, stir it together with the water,
  3. add the flour in one movement, briefly stir to mix everything (the batter does not need to be very smooth). Do not make too much batter at once.
  4. Then dip the vegetables in the batter and then in the breadcrumbs.
  5. Deep-fry immediately on 165°C in delicious coconut oil.

Tip of Chantal:

You can also make a marvellous fondue with coconut oil, frying the vegetables in it together with pieces of seitan.

Vegetarische chef Chantal Voets met bord eten in hand

Chantal Voets

The healthy recipes of Chantal Voets are organic, vegetarian and worldly!You can still eat Burgundian with a weekday organic world cuisine! Her healthy recipes reflect a pure kitchen with lots of fruit and vegetables, without meat and fish, with a nod to ecology (not plastic!) and fair trade. . The recipes she has collected have actually emerged over many years.Whether you are a vegetarian or only occasionally eat vegetarian food: the recipes from Chantal Voets will impress you..

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What fans say about Bertyn

Mirjam van Maanen

Chef

“I am just back from a week of cooking for a group of beginner yoga teachers. I had never cooked with fresh seitan before and when I was presented with this product I felt rather ill at ease about it. Then I read the simple description on the pack and after baking it on both sides for 2x 5min I ended up with a great looking product which a lot of the participants really enjoyed eating. We were surprised about the intense bite and flavour sensation. After a week of cooking for the participants there was still some seitan left over at the end, so I took a portion home with me. My partner has made delicious rice waffle burgers with curry, onion, salad, pepper and shoots from it. Much better than a lot of the veggie burgers that you find in the shops. It is a truly delicious treat!”

Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

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