The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
Mirjam van Maanen
Chef
“I am just back from a week of cooking for a group of beginner yoga teachers. I had never cooked with fresh seitan before and when I was presented with this product I felt rather ill at ease about it. Then I read the simple description on the pack and after baking it on both sides for 2x 5min I ended up with a great looking product which a lot of the participants really enjoyed eating. We were surprised about the intense bite and flavour sensation. After a week of cooking for the participants there was still some seitan left over at the end, so I took a portion home with me. My partner has made delicious rice waffle burgers with curry, onion, salad, pepper and shoots from it. Much better than a lot of the veggie burgers that you find in the shops. It is a truly delicious treat!”
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The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
View all videosOrganic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
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Recipe suitable for: 1 people | Difficulty: Average | Preparation time: 5 minutes | Preparation time: 5 minutes | Total preparation: 10 minutes |Type: Shake, Protein shake
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Recipe suitable for: 2 people | Difficulty: Average | Preparation time: 5 minutes | Preparation time: 5 minutes | Total preparation: 10 minutes |Type: Main dish, Meat substitute
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Recipe suitable for: 4 people | Difficulty: Average | Total preparation: 0 minutes |
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This protein-rich product is perfect for replacing meat in your meals. The name ‘Seitan’ comes from Japan, where it has been prepared in the traditional manner for hundreds of years. ...
What do you want to eat today? Choose Veggie Protein Seitan Osaka with the Thai touch of lemongrass and galanga. The basis is our Bertyn premium seitan, the protein champion ...
What do you want to eat today? Choose Veggie Protein Seitan Marrakesh with a delicious Moroccan spice mix. The basis is our Bertyn premium seitan, the protein champion among meat ...