The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
Bertyn chef Serge Restiau cooks seitan Teriyaki for ‘Brigitte Bardot’ crew. Sea Shepherd and Bertyn Seitan join forces to protect the oceans and their sea life.
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The crew of the ‘Brigitte Bardot’ consists of an average of 10 volunteers. On board only vegan food is consumed. No meat, no fish, no eggs, no dairy, no honey. Out of respect for animals and the eco-system. To give these volunteers of the ‘Brigitte Bardot’ a treat, seitan chef Serge Restiau from Bertyn prepared lunch for Sea Shepherd under the motto: let food be your medicine. From now on, the chef of the ‘Brigitte Bardot’ will cook with extra virgin coconut oil and Amanprana olive oil, use Gula Java (palm sugar from Java) as a sweetener, and drink lovely organic wine and Gula Java Cocoa (a tasty sports drink) and the crew will enjoy Bertyn Seitan.
The Sea Shepherd Conservation Society is a worldwide independent organisation for the protection of the oceans and sea life for future generations, founded in 1977. To help enforce regulations and protect the oceans and sea life, Sea Shepherd takes direct action in the field. Its current fleet comprises five ships, including the super fast ‘Brigitte Bardot’.
Bertyn is a small company with great ambitions, because organic and vegetarian products are the future. Both for human health and for all animals and eco-systems. Bertyn calls for attention to the oceans. Let us not be blinded by our own short-term interests. Let us make sure our children will be able to enjoy the oceans and a healthy eco-system. ’Leave us a flower and some grass that is still green. Forget just for once how much money a million is’: Louis Neefs. Fish die in the sea, poisoned; the sand on the beaches is polluted with plastic and oil. Whales are driven ashore by sonar rays produced by humans looking for oil, gas or fish, and by military exercises.
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
View all videosOrganic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
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Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 40 minutes | Total preparation: 60 minutes |Type: Main dish, Wrap
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Recipe suitable for: 1 people | Difficulty: Easy | Preparation time: 5 minutes | Preparation time: 2 minutes | Total preparation: 7 minutes |Type: Shake, Protein shake
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Recipe suitable for: 4 people | Difficulty: Average | Total preparation: 0 minutes |Type: Main dish, Noodles
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“I often use seitan when I dice it so that it resembles diced meet. Dishes such as ´Seitan Stroganoff´ and ´Züri Seitan-Geschnätzi´ all gain from the firm texture and from the slightly sweet taste of the seitan”
“The soya sauce has a very distinct taste, in which the product is mostly offered already marinated. To me this taste forms a harmonious combination with other ingredients. I rinse the seitan well before using it, so that the aroma does not dominate and I add salt sparingly”