Veggie Protein Seitan – Kerala

What do you want to eat today?
Choose for Veggie Protein Seitan Kerala with a mild Indian curry flavor. The basis is our Bertyn premium seitan, the protein champion among meat substitutes. Ready in an instant. Bake the seitan in the pan or on the grill for 5 minutes on each side or place 5 minutes in the package in boiling water.

Consume as is or cut into cubes or bars. Delicious with fried vegetables or in a salad.

Recommended retail price: 2,50

Bertyn - Veggie Protein Seitan – Kerala can be found in health food stores. Find a retailer nearby or order online at amanvida.eu

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Each his own meat substitute. Mmm! Everyone happy!

Long live the 1-person packages of Bertyn. Everyone eats what they want. Less food waste and always happy faces at the table. Great for singles. This way you don’t eat the same dish for days.

Everyone happy!

Bertyn presents four delicious, varied flavors. Today she is hungry for Moroccan. He chooses Japanese. You love Indian. And I go for Thai. Each his own. Happy!

43% to 48% of the calories come from vegetable proteins.

Ingredients

63% spice stock (water, sea salt, turmeric, fennel, caraway, coriander, onion, ginger, pepper, chilli, cinnamon), 18.5% wheat flour *, 18.5% wheat protein *

Nutritional values

Per 100 grams
Energy 628 kJ / 149 kcal
Fats 1.5 g, of which saturated fatty acids 0.3 g
Carbohydrates 14 g, of which sugars 0.9 g
Fiber 3.1 g
Proteins 18 g
Salt 1.2 g

Content & Storage Info

90 gram.
Donker en koel bewaren bij maximaal 7° C.
Tenminste houdbaar tot: zie voorkant verpakking.

View the label

*Of biological origin
May contain traces of celery, mustard, sesame seeds, peanuts, almonds.

Videos

The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!

View all videos

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Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

view our recipes

Seitan recipe suggestions

De soep van pompoen geserveerd met een chips van seitan

Tasty pumpkin soup with parsley and seitan chips

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 20 minutes | Preparation time: 190 minutes | Total preparation: 210 minutes |Type: Appetizer, Main dish, Soup

View recipe
Japanese Teriyaki Seitan with Noodles

Japanese Teriyaki Seitan with Noodles

Recipe suitable for: 4 people | Difficulty: Average | Total preparation: 0 minutes |Type: Main dish, Noodles

View recipe
vegan stir fried wok vegetables recipe with seitan from Bertyn protein-rich meat substitute

Epic stir fried wok vegetables with vegan seitan nuggets

Recipe suitable for: 4 people | Difficulty: Easy | Preparation time: 1 minutes | Preparation time: 14 minutes | Total preparation: 15 minutes |

View recipe

What fans say about Bertyn

Benedikt Ernst

Essen und Trinken.de

“When it comes to vegetable alternatives to meat, for many people tofu comes immediately to mind, but you can also make a juicy ‘steak’ from ordinary wheat: thanks to seitan.” essen-und-trinken.de