SEITAN & SNACKSeitan | The Protein Champion
Seitan | The ideal meat and fish substitute
SEITAN & SNACK
Discover Bertyn’s seitan pepper steak, the ideal protein replacement to fry or grill. This organic pepper steak is prepared with spelt seitan according to traditional methods. With a delicious, subtle almond pepper sauce. Fry or grill on both sides for 5 minutes. Then add the sauce and you’re done! Or place the package in boiling water for 5 minutes. Straight away you will taste its delicious soft taste. Mouth-watering! And with a filet mignon texture. You can find Bertyn in the fresh food section at your local health store.
Recommended retail price: €8,95
Bertyn - Pepper Protein Steak can be found in health food stores. Find a retailer nearby or order online at amanvida.eu
Serge Restiau, culinary chef and aikido practitioner, has managed to make a lovely spicy pepper sauce without adding calorie-rich cream and without cholesterol, animal products (100% vegetarian and 100% vegan) and with very few calories.
The base of the pepper sauce is (the slightly binding property of) home made almond flour. The almond flour is almost totally (98%) made from whole organic almonds from Andalucía (Spain). It is pressed into highest quality organic almond oil at the sister company (Noble-House). The residual press cake is low-fat and high in almond proteins and almond carbohydrates.
Mixing this low-fat organic almond flour with tamari produces a rich, unique almond milk. A subtle mix of black, pink and white pepper and a whiff of cayenne, coriander and nutmeg are subsequently added to the almond milk. The result is a low-calorie pepper sauce with a great flavour and very spicy finish.
In one package you will find two “steaks” that you cook in the pan or on the grill on both sides for 5 minutes. For the last 30 seconds, heat the vegan pepper cream sauce in the pan or heat it separately. You can also heat the seitan with packaging au-bain-marie.
Add a salad and some fries and you have a great alternative to the classic steak with pepper cream sauce, fries and lettuce. To feast on!
Serge Restiau, chef and aikido practitioner, has managed to make a delicious spicy pepper sauce without high-calorie cream. Without cholesterol and without animal products (100% veggie and 100% vegan).
The basis of this pepper sauce is (the light binding of) self-ground almond flour. This almond flour comes from 98% whole, organic almonds from Andalusia (Spain). These are pressed at the parent company Noble-House into organic almond oil of the highest quality. The press cake that remains is low in fat and high in protein and carbohydrates.
Mixing this lean organic almond flour with Japanese tamari sauce (soy sauce) creates a full unique almond milk. Then a subtle mix of organic black, pink and white pepper with a pinch of cayenne, coriander and nutmeg is incorporated into the almond milk.
The result: a pepper sauce with low calories, lots of flavor and deliciously spicy.
46% spelt flour, 11% wholemeal Oberkulmer Rotkorn spelt flour, 43% PEPPER SAUCE: water, light almond flour, extra virgin olive oil, tamari sauce (water, soy, sea salt, shochu (water, rice, salt, aspergillus oryzae), aspergillus oryzae), ginger, laurel, salt (Khoisan Fleur de sel)), spelt starch, 1% pepper mix (white/pink/black pepper and Cayenne pepper, nutmeg, coriander), mustard (water, mustard seed, alcohol vinegar, unrefined sea salt)
Energy 390 kJ/94 kcal
Fats 3 g, of which saturated fatty acids 0,8 g
Carbohydrates 5 g, of which sugars 0,2 g
Fibre 1,3 g
Proteins 11 g
Salt 0,5 g
Een verpakking Pepper Protein steak bevat 350 g.
Donker en koel bewaren bij maximaal 7° C.
Tenminste houdbaar tot: zie voorkant verpakking
*Organic origin
May contain traces of celery, mustard, sesame seed, nuts
Without: flavorings, added sugars, sunflower oil, rapeseed oil, added (chemical) vitamins.
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
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Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
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Recipe suitable for: 4 people | Difficulty: Easy | Preparation time: 20 minutes | waiting time: 20 minutes | Total preparation: 40 minutes |Type: Main dish, Stew
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Recipe suitable for: 4 people | Difficulty: Average | Total preparation: 0 minutes |Type: Appetizer, Main dish, Soup
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Recipe suitable for: 4 portions | Difficulty: Average | Preparation time: 45 minutes | Total preparation: 45 minutes |Type: Main dish, Stew
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“Always buy the best quality seitan. The seitan you find in your average supermarket is often very tough. Seitan should have a tender texture. Organic health stores stock delicious seitan (I don’t often like to mention a brand, but Bertyn’s seitan is excellent).” groeneprinses.be