New from Bertyn
Instant Protein Veganmix – 3x 90g Seitanburger
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Unknown but certainly not unloved: Jamaican jerk spice. A delicious spice mix from the Caribbean; Jamaica to be exact. It is a really essential mix of herbs in your Jamaican kitchen. Meat and vegetables are covered with it before ending up in the oven or on the barbecue. A tasty and slightly spicy mix. Not just to make the meat more tasty, but also to extend the shelf life, not a luxury in this climate.
There are several recipes for a Jamaican jerk spice, in addition, there are three ways to do it. You can do it dry, pasta-style or marinade. In the following recipe, we use the spice mix as a marinade. Seitan is perfect here because it is ideal for absorbing marinades. The thyme, chili pepper and allspice are indispensable.
Who is Stefano Vicinoadio? Here at Bertyn we got to know him at an organic fair in Germany. We immediately hit it off and it turned into a great working relationship. Stefano is actually a photographer, and it is his passion. But his love for cooking has resulted in the most delicious recipes... together with great photos.
Stefano describes himself as colourful, loud, a vegan, a friend, a discoverer, a digital nomad and straightforward. Stefano changed tack and started to eat and live a healthy vegan lifestyle His life took a wholly different course when he became very ill. At the age of 33 he was going with all guns blazing, but he didn't spare a thought for his own health - he smoked, drank a lot, worked up to 16 hours a day and drank around two litres of coffee daily. Then he developed two serious hernias, as well as being very overweight. He realised that he could not continue this way and decided on a complete turnaround. He quit drinking and smoking and slowly changed his diet, until he finally went almost completely vegan. Vegan, a step further than vegetarian Stefano's recipes are all vegan. A vegan eats no animal products whatsoever, taking it a step beyond vegetarianism. Vegans don't eat eggs, dairy products or honey. These recipes by Stefano will prove to you that there's still a great deal left to work with. See the recipes and try them out for yourself!
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“When you cook seitan the taste depends on the spices you use, because seitan does not have much of a taste of its own. Thanks to its firm structure, seitan can be fried, roasted or barbecued, or simply on a pizza. You can find seitan in the cold section of your natural food and health food shops.”
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
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