New from Bertyn
Instant Protein Veganmix – 3x 90g Seitanburger
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Cooking the seitan and papaya kebabs on the barbecue:
Papaya is a delicious fruit. It doesn’t have a particularly distinctive taste; it’s slightly bitter, but has a sweet flavour similar to the flavour of melon. Because papaya has such a neutral taste, it can be used in many different recipes. You can put it in a salad, eat it as a snack with a dipping sauce, add it to smoothies or fruit salads, or, as in this yummy recipe, combine it with seitan to make kebabs for the barbecue!
Papaya is packed with fibre, vitamins and especially antioxidants. Papaya contains particularly high levels of lycopene. Studies have shown that fruit and vegetables containing lycopene have a preventative effect against cancer. Your body can’t make lycopene for itself, so you have to get it from your food. So it’s a good idea to put papaya on the menu! It’s even better to combine lycopene with olive oil, for better absorption of the active substances.
Who is Stefano Vicinoadio? Here at Bertyn we got to know him at an organic fair in Germany. We immediately hit it off and it turned into a great working relationship. Stefano is actually a photographer, and it is his passion. But his love for cooking has resulted in the most delicious recipes... together with great photos.
Stefano describes himself as colourful, loud, a vegan, a friend, a discoverer, a digital nomad and straightforward. Stefano changed tack and started to eat and live a healthy vegan lifestyle His life took a wholly different course when he became very ill. At the age of 33 he was going with all guns blazing, but he didn't spare a thought for his own health - he smoked, drank a lot, worked up to 16 hours a day and drank around two litres of coffee daily. Then he developed two serious hernias, as well as being very overweight. He realised that he could not continue this way and decided on a complete turnaround. He quit drinking and smoking and slowly changed his diet, until he finally went almost completely vegan. Vegan, a step further than vegetarian Stefano's recipes are all vegan. A vegan eats no animal products whatsoever, taking it a step beyond vegetarianism. Vegans don't eat eggs, dairy products or honey. These recipes by Stefano will prove to you that there's still a great deal left to work with. See the recipes and try them out for yourself!
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Bertyn Seitan is by far the most delicious one I ever tasted! Congratulations!
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
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