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Instant Protein Veganmix – 3x 90g Seitanburger
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Seitan strudel. Vegan recipe served with red cabbage and caramelised chestnuts.
Ingredients for the red cabbage
Ingredients for the chestnuts
Preparing the red cabbage:
Caramelising the chestnuts:
Making the studel:
Apple strudel is one of the best-known strudels: a baked delicacy made with crispy wafer-thin pastry, with a filling similar to apple pie. But there are many other kinds of strudel you can make. What exactly is strudel? Strudel literally means “whirlpool”, which refers to its shape. Aside from apple, many other kinds of filling can be used, both sweet and savoury. This recipe for example uses a seitan filling. It’s delicious, vegetarian, and a true delicacy.
Strudel originated in Arabia, although from the name, you would think it came from Austria or Germany. Over the years, strudel has changed considerably; in Turkey, it has become baklava. But even today, strudel and baklava both use the same type of pastry.
You can use ready-made puff pastry to make strudel. You can also make the pastry yourself, although this is extremely difficult. Traditional recipes use baker’s flour, water and oil. You also need a fair bit of muscle power for all the kneading involved. A good alternative is to use filo pastry, but this too is fragile and tears easily. In this recipe for vegan strudel, we recommend you use puff pastry.
Who is Stefano Vicinoadio? Here at Bertyn we got to know him at an organic fair in Germany. We immediately hit it off and it turned into a great working relationship. Stefano is actually a photographer, and it is his passion. But his love for cooking has resulted in the most delicious recipes... together with great photos.
Stefano describes himself as colourful, loud, a vegan, a friend, a discoverer, a digital nomad and straightforward. Stefano changed tack and started to eat and live a healthy vegan lifestyle His life took a wholly different course when he became very ill. At the age of 33 he was going with all guns blazing, but he didn't spare a thought for his own health - he smoked, drank a lot, worked up to 16 hours a day and drank around two litres of coffee daily. Then he developed two serious hernias, as well as being very overweight. He realised that he could not continue this way and decided on a complete turnaround. He quit drinking and smoking and slowly changed his diet, until he finally went almost completely vegan. Vegan, a step further than vegetarian Stefano's recipes are all vegan. A vegan eats no animal products whatsoever, taking it a step beyond vegetarianism. Vegans don't eat eggs, dairy products or honey. These recipes by Stefano will prove to you that there's still a great deal left to work with. See the recipes and try them out for yourself!
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“Your seiten was delicious! One of the best ones that I tried. The texture was perfect. The one with the chili was especially good. MMMM…. nice!” vegansundays.com
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
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