The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
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Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 5 minutes | Total preparation: 20 minutes |Type: Appetizer, Meat substitute
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Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 30 minutes | Preparation time: 20 minutes | waiting time: 120 minutes | Total preparation: 170 minutes |
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Recipe suitable for: 12 pieces | Difficulty: Easy | Preparation time: 10 minutes | Preparation time: 10 minutes | waiting time: 30 minutes | Total preparation: 50 minutes |Type: Main dish, Snack, Tapas & snacks, Meat substitute, Tapa & snack
View recipe“We heard all about it from our Belgian staff: Bertyn’s seitan is delicious, they told us. And it is true: it’s extraordinarily tasty, authentic seitan – and it’s also completely organic.”
“A large number of Bertyn’s products are not made from wheat, but from spelt – and not just any spelt, but Oberkülmer Rotkorn original spelt. The seitan made from wheat is also made from an original variety – Manitoba original wheat. This means it’s an authentic seitan, traditionally made from original grains with a traditional fermented soya sauce. We already love it!”
“Bertyn seitan has an excellent texture and is not rubbery at all – which is sometimes what you get from other seitan-makers.”
