The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
View all videosOrganic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
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Recipe suitable for: 5 people | Difficulty: Easy | Preparation time: 1 minutes | Preparation time: 21 minutes | Total preparation: 22 minutes |Type: Main dish, Tapas & snacks, Meat substitute
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Recipe suitable for: 6 people | Difficulty: Average | Preparation time: 25 minutes | Preparation time: 65 minutes | waiting time: 720 minutes | Total preparation: 810 minutes |Type: Appetizer, Main dish, Snack, Soup
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Recipe suitable for: 4 people | Difficulty: Easy | Preparation time: 1 minutes | Preparation time: 14 minutes | Total preparation: 15 minutes |
View recipe“When you cook seitan the taste depends on the spices you use, because seitan does not have much of a taste of its own. Thanks to its firm structure, seitan can be fried, roasted or barbecued, or simply on a pizza. You can find seitan in the cold section of your natural food and health food shops.”
