Veggie Protein Bloc – Wheat

Inspiration for cooking with seitan of Bertyn

Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.

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Seitan recipe suggestions

Vegetarian spaghetti Bolognese recipe: with vegetarian minced meat of seitan

Vegetarian spaghetti bolognese with seitan

Recipe suitable for: 4 people | Difficulty: Easy | Preparation time: 5 minutes | Preparation time: 50 minutes | Total preparation: 55 minutes |Type: Main dish, Pasta

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Recipe for creamy potato soup

Creamy potato soup with pieces of seitan and almond milk

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 15 minutes | Total preparation: 30 minutes |Type: Main dish, Soup

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Romige preisoep gemaakt met vegan kaas

Creamy leek soup with vegan cheese, seitan and cashew nuts

Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 40 minutes | Total preparation: 50 minutes |Type: Appetizer, Lunch, Main dish, Soup

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What fans say about Bertyn

Sam Becker

Blogger at Cheatsheet.com

“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com