The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
The possibilities with the Instant Protein Vegan Mix - 3x 90 grams of Bertyn Seitanburger are (almost) endless! Watch all the videos of our recipes with this protein mix and get inspired to make vegetarian (or vegan) high-protein dishes for you and the whole family!
View all videosOrganic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
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Recipe suitable for: portions | Difficulty: Average | Preparation time: 15 minutes | Preparation time: 50 minutes | Total preparation: 65 minutes |Type: Main dish, Stew
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Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 5 minutes | Preparation time: 20 minutes | Total preparation: 25 minutes |Type: Main dish, Pasta
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Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 55 minutes | Preparation time: 45 minutes | waiting time: 720 minutes | Total preparation: 820 minutes |Type: Main dish, Pasta
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“Always buy the best quality seitan. The seitan you find in your average supermarket is often very tough. Seitan should have a tender texture. Organic health stores stock delicious seitan (I don’t often like to mention a brand, but Bertyn’s seitan is excellent).” groeneprinses.be
