Spelt is an old variety of grain that has attracted renewed attention from the organic sector as a result of cultivation conditions, namely that is uses less fertiliser, has better resistance to disease and has a hard kernel with a high protein level.
Recommended retail price: €23,90
Bertyn - Veggie Protein Bloc – Spelt (1kg) can be found in health food stores. Find a retailer nearby or order online at amanvida.eu
76% spelt flour*, 19% wholemeal Oberkulmer Rotkorn spelt flour*, 5% tamari sauce*: tamari* (water, soybeans*, sea salt, mirin* (water, rice*, sea salt, aspergilus oryzae)), ginger*, bay leaves* and sea salt.
Energy 500 kJ/120kcal
Fats 2,2 g, of which saturated fatty acids 0,4 g
Carbohydrates 1,6 g, of which sugars 0,4 g
Fibre 2,5 g
Protein 22,2 g
Salt 0,7 g
Donker en koel bewaren bij maximaal 7° C.
Tenminste houdbaar tot: zie voorkant verpakking.
May contain traces of celery, mustard, sesame seed, nuts
Without: flavorings, added sugars, sunflower oil, rapeseed oil, added (chemical) vitamins.
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Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.view our recipes
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 30 minutes | Preparation time: 20 minutes | waiting time: 120 minutes | Total preparation: 170 minutes |View recipe
Recipe suitable for: portions | Difficulty: Average | Preparation time: 720 minutes | Total preparation: 720 minutes |Type: Side dish, Meat substituteView recipe
Recipe suitable for: 550 gram | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 10 minutes | waiting time: 60 minutes | Total preparation: 80 minutes |Type: Main dish, Side dish, MarinadeView recipe
“Seitan can be an excellent alternative to red meat in many dishes, and when used in conjunction with the right spices and seasonings, can taste very similar. It’s also loaded with protein — that’s what it is, after all. Wheat protein.” “Hail seitan? Damn right — if you’re looking for an alternative to red meat” cheatsheet.com