Spelt is an old variety of grain that has attracted renewed attention from the organic sector as a result of cultivation conditions, namely that is uses less fertiliser, has better resistance to disease and has a hard kernel with a high protein level.
Recommended retail price: €23,90
Bertyn - Veggie Protein Bloc – Spelt (1kg) can be found fresh in the cooler of your health food store. Find a sales outlet in the area or order online via amanvida.eu
76% spelt flour*, 19% wholemeal Oberkulmer Rotkorn spelt flour*, 5% tamari sauce*: tamari* (water, soybeans*, sea salt, mirin* (water, rice*, sea salt, aspergilus oryzae)), ginger*, bay leaves* and sea salt.
Energy 500 kJ/120kcal
Fats 2,2 g, of which saturated fatty acids 0,4 g
Carbohydrates 1,6 g, of which sugars 0,4 g
Fibre 2,5 g
Protein 22,2 g
Salt 0,7 g
Keep away from light and chilled at 7° C maximum. Best before: see front packaging
May contain traces of celery, mustard, sesame seed, nuts
Without: flavorings, added sugars, sunflower oil, rapeseed oil, added (chemical) vitamins.
Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.view our recipes
Recipe suitable for: 6 people | Difficulty: Average | Total preparation: 0 minutes | Type: Tapas & snacks, Tapa & snackView recipe
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 50 minutes | Total preparation: 60 minutes | Type: Main dish, OvendishView recipe
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 30 minutes | Total preparation: 30 minutes | Type: Main dish, Meat substituteView recipe
When they discuss the various kinds of meat substitutes, and Attila tries the prepared seitan, he says: “Wow – that’s really good!”. Attila Hildmann also talks about the consistency of seitan: “Seitan has become extremely crispy and has a meat-like consistency. It’s amazing!”