The Protein ChampionSEITAN | The ideal meat and fish substitute: High in protein, low in carbohydrates & low in fat
The Protein Champion
Spelt is an old variety of grain that has attracted renewed attention from the organic sector as a result of cultivation conditions, namely that is uses less fertiliser, has better resistance to disease and has a hard kernel with a high protein level.
Recommended retail price: €23,90
Bertyn - Veggie Protein Bloc – Spelt (1kg) can be found fresh in the cooler of your health food store. Find a sales outlet in the area or order online via amanvida.eu
76% spelt flour*, 19% wholemeal Oberkulmer Rotkorn spelt flour*, 5% tamari sauce*: tamari* (water, soybeans*, sea salt, mirin* (water, rice*, sea salt, aspergilus oryzae)), ginger*, bay leaves* and sea salt.
Energy 500 kJ/120kcal
Fats 2,2 g, of which saturated fatty acids 0,4 g
Carbohydrates 1,6 g, of which sugars 0,4 g
Fibre 2,5 g
Protein 22,2 g
Salt 0,7 g
Keep away from light and chilled at 7° C maximum. Best before: see front packaging
*Organic origin
May contain traces of celery, mustard, sesame seed, nuts
Without: flavorings, added sugars, sunflower oil, rapeseed oil, added (chemical) vitamins.
Discover Bertyn’s seitan pepper steak, the ideal protein replacement to fry or grill. This organic pepper steak is prepared with spelt seitan according to traditional methods. With a delicious, subtle ...
The Bertyn chefs have added the vitamin D-rich Agaricus mushroom to the tasty sauce. In the refrigerated display of your health food shop. Easy to prepare. Tasty and vegetarian.
The Bertyn chefs have added the vitamin D-rich Agaricus mushroom to the tasty sauce. In the refrigerated display of your health food shop. Easy to prepare. Tasty and vegetarian.
Organic seitan from Bertyn is easy to use in vegetarian dishes. In classic dishes you can use seitan as a meat substitute. A meat substitute without cholesterol, with more protein than meat or fish and low in fat. Ideal on your veggie day. On this website you will find a lot of recipes for seitan.
view our recipes
Recipe suitable for: 6 people | Difficulty: Average | Total preparation: 0 minutes | Type: Tapas & snacks, Tapa & snack
View recipe
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 10 minutes | Preparation time: 50 minutes | Total preparation: 60 minutes | Type: Main dish, Ovendish
View recipe
Recipe suitable for: 4 people | Difficulty: Average | Preparation time: 30 minutes | Total preparation: 30 minutes | Type: Main dish, Meat substitute
View recipe
When they discuss the various kinds of meat substitutes, and Attila tries the prepared seitan, he says: “Wow – that’s really good!”. Attila Hildmann also talks about the consistency of seitan: “Seitan has become extremely crispy and has a meat-like consistency. It’s amazing!”